From Kennebunk to Caribou

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Our mission is to advance and promote good health among employees statewide so that the business community can maintain productive workforces to help them thrive and prosper.

Bangor Region Chamber of Commerce

Latest News

  • 2016 Maine Well-Being Symposium

    Please join us for the 7th WLCME Symposium. Our focus on helping organizations to achieve true well-being from employees to culture, we are hosting, the Maine Well-Being Symposium. We have a national well-being leader as our keynote! Tony Buettner from Blue Zones. This is their first presentation in Maine!

    Click here for more information or to register for the event.

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  • 7 Well-Being Tips for the Holiday Season

    1. Get enough sleep: sleep deprivation can wreak havoc on your state of mind and your physical well-being. It can also lower your immune system

    2. Get your healthy dose of fruits and veggies, this keeps your energy level up and boosts your immune system (the old flu shot is a good idea too)

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  • How Your Thought Got You Where You Are

    Elizabeth Clayton, Total Health Wellness Specialist, Eastern Maine Healthcare System
    Blog for Wellness Council of Maine

    Shawn Achor is a big happiness guy. As a corporate trainer, author, and speaker, he spreads the positive psychology good word. This is an important message to share because we all think and behave much differently from a position of feeling positive, open. and engaged compared to how we think and behave from a position of feeling negative, defensive and closed down. During a TED (Technology, Entertainment, Design) talk he gave on this subject, he told a story about how his younger, 5-year-old sister, Amy, somehow got “displaced” from the top bunk upon which they were playing” war” with her My Little Ponies on the one side and Shawn’s Calvary men on the other. (Shawn was 7 at the time.) Amy somehow managed to land on the floor on hands and knees. Shawn quickly capitalized on this fact, motivated by a strong desire not to get their parents involved. Quickly, before the wailing began, Shawn said, “Oh my gosh, Amy, you landed on all fours; Humans aren’t able to do this! You know what this means? Amy, this means you are a unicorn!”

    Read more ...
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National Wellness Institute

Founded in 1977, the National Wellness Institute (NWI) was formed to realize the mission of providing health promotion and wellness professionals unparalleled resources and services that fuel professional and personal growth. NWI is well known and respected for its annual National Wellness Conference in Stevens Point, WI, and was one of the first in the country to encourage the wellness movement. They are committed to WLCME's mission and have the tools and resources to help drive good health among employees in Maine.

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